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Individuals
Recognise the patterns in your life that are blocking you from realising your full potential. Learn to create new responses to difficulties in your life and gain insight of past and present experiences influencing your behaviour. Explore and understand your emotional experience and develop awareness to cope with problems under a new light.
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Couples and Relationships
Address the problems and dynamics that are at the core of the relationship. Our first relationships can help us understand how we relate to others today. By identifying the influence past generations can have on the couple, whilst learning to engage in meaningful communication, you can begin to heal and strengthen your relationship.
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